5 Steps to Better Brain Health
June is Alzheimer’s and Brain Health Awareness Month. The Alzheimer’s Association highlights this month to encourage all Americans to be aware of their brain health. With over 7 million Americans living with Alzheimer’s, it’s a good time to remember that brain health is important and there are some risk factors we can control. The greatest […]
5 Benefits of Music for Seniors
There is just something about music. Within the first few notes of a song, we can be transported back to a place and time that we haven’t thought of in years. The beat can move us, body and soul, like nothing else we experience in a day. Music is magic for the older mind. From […]