Blog

Incapacity Planning: When is the Right Time?

Diminished capacity is a sensitive subject for aging adults. And why wouldn’t it be? After decades of autonomy, the emotional, cognitive, and physical challenges of life can take their toll, threatening independence and exposing weakness. However difficult, incapacity can be discussed, and decisions documented in a detailed aging plan, giving direction for a time every…
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Beat the Heat: Hot Weather Tips for Seniors

Summer in Florida is upon us. There is no mistaking the fast-rising daily temperatures and afternoon storms that blow out as quickly as they blow in. It may be hot, but we can’t let the summer heat catch us unprepared. Whether you are a native Floridian or new to our hot and humid state, a…
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Keep Moving! Best Exercises for Seniors

Incorporating exercises into life at any age is essential. For younger people, it includes making good lifestyle choices and creating habits to last a lifetime. For older adults, it means maintaining independence and having the strength needed to complete the activities of daily living later in life. The benefits of exercise are well-known. From maintaining…
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What is a Living Will?

Talking about end-of-life decisions is not fun. But it is necessary. Life can change on a dime; being prepared is in everyone’s best interest. Starting a conversation about the wishes contained in your Living Will is well worth a little temporary discomfort. Nobody wants to think about being injured or incapacitated to the point that…
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